What is The Maier Method and what does it mean for you?
Most people still rely on the traditional model of medicine, which is fundamentally reactive and engages only after illness has already developed. However, our goal is to move beyond reaction and proactively safeguard health before problems arise.
That is exactly why we created The Maier Method. The narrative of passive ageing ends today.
With our evidence-based approach, we get a complete view of your unique biology. We look at how your body is performing right now and figure out your current biological age. This allows us to pinpoint exactly where you might face trouble down the road, but also how you could achieve early, noticeable gains in vitality.
Chi Longevity offers face-to-face programmes and virtual programmes, enabling access to our healthy longevity framework across locations.
Our Programmes
Chi Longevity’s programmes follow an evidence-based framework designed to support long-term health, vitality, and performance.
Each programme assesses your unique biology across the body’s key systems to understand how they function today and inform personalised recommendations aligned with health optimisation and healthy ageing.
Specialised Programmes
Chi Longevity’s specialised programmes provide focused, evidence-based assessment within specific areas of health relevant to healthy ageing. Each programme takes a deeper look at a defined biological system, using targeted assessments to understand how that system is functioning at a given point in time.
Findings are reviewed by Chi Longevity’s multidisciplinary team and translated into personalised recommendations aligned with your individual health goals. Specialised programmes are available as standalone pathways for those seeking deeper insight and clarity in a specific area of health.
Gut Health Optimisation
Get an in-depth look into your unique gut microbiome, identifying imbalances that may affect everything from digestion and metabolism to inflammation and mental health.
SGD 1,000
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Glucose Navigator
Make informed food and behavioural choices that support stable glucose levels and metabolic health. Understand how your body responds to food, exercise, and sleep via continuous glucose monitoring.
SGD 1,500
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Biological Age Snapshot
With insights into your unique ageing profile, reduce the risk of age-related inflammation and diseases by understanding key intervention areas. Discover how your body is truly ageing beyond calendar years.
SGD 2,000
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Weight Management & Body Recomposition
Get a personalised path to healthy weight management by analysing your body’s unique metabolic profile and composition. Lose fat, gain or maintain muscle mass.
SGD 2,000
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Gene Insights: Nutrition & Health
Gain tailored insights into how your genes interact with nutrition and learn how to optimise your diet. Understand how your body processes nutrients and responds to different lifestyle approaches.
SGD 3,500
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Physical Performance
Understand your body’s unique health metrics to boost endurance, optimise recovery, and maintain peak performance over the long term. Combines advanced fitness assessments with metabolic and hormonal biomarkers.
SGD 3,750
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Sleep & Stress
Through a deep analysis from hormones to biological age clocks to sleep patterns, gain actionable insights to improve sleep, manage stress, and reduce age-related and long-term health issues.
SGD 4,500
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Cognitive Health
Gain a comprehensive understanding of your brain function with advanced cognitive assessments, brain imaging, and biometric tracking. Identify early signs of cognitive decline and implement science-backed strategies to support long-term brain health.
SGD 6,000
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“Living longer without vitality or independence is not the vision of healthy longevity medicine. At Chi Longevity, we look at ‘biological youthfulness’, maintaining organ and system function so that people are feeling better now AND will be able to perform well in their 70s or 80s.”