Gene Insights

Every individual’s DNA carries instructions that affect how nutrients are absorbed, metabolised, and used by the body. Understanding these patterns helps create truly personal nutrition strategies.
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The Gene Insights: Nutrition & Health Programme explores how your genes may influence your nutrition needs. By analysing specific genetic markers alongside blood biomarkers, body composition, and cardiovascular risk factors, we help you understand how your biology interacts with your diet.
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With guidance from our physicians and dietitians, you’ll receive a personalised action plan, helping you align your nutrition choices with your unique biology to support long-term health and healthy ageing.

Who Gene Insights: Nutrition & Health is for

The Gene Insights Programme is designed for individuals who want to align their nutrition with their unique biology and long-term health goals. It is ideal if you:

Want clarity on how your genes may influence nutrient absorption, metabolism, and energy balance.
Wish to tailor your diet to support sustainable health and healthy ageing.
Value evidence-based guidance over general nutrition advice.
Are motivated by prevention and want to understand how your genetics may shape health outcomes related to inflammation, cardiovascular risk, or dietary sensitivities.
Seek practical strategies to optimise focus, performance, and long-term wellbeing.

By turning gene data into actionable nutrition strategies, Gene Insights supports informed, evidence-based choices.

What you’ll receive

Gene Insights combines laboratory analysis and evidence-based appointments to offer a comprehensive understanding of how your body responds to food, nutrients, and lifestyle factors.
Gene Insights provides a deeper understanding of nutrition by connecting your DNA with measurable health markers. It brings together:

Genome analysis: uncovering factors in nutrient absorption, sensitivities, and energy regulation, helping you make smarter food choices.
Blood biomarkers: highlighting current nutrient status and potential deficiencies, enabling targeted recommendations and planning.
Body composition and cardiovascular risk analysis: showing how your metabolism and cardiovascular profile interact with your diet.
Integrated evidence-based guidance: combining medical and nutritional perspectives for clarity and actionable recommendations.

Your results are interpreted by both a physician and a dietitian, ensuring your plan is medically sound and nutritionally actionable. These insights create a personalised roadmap, helping you optimise nutrition for energy and healthy ageing.

Programme Inclusions

Laboratory Tests
‍Gene Panel: Examines specific genetic markers related to nutrition and metabolism, helping identify how your body may process key nutrients and dietary compounds.
Comprehensive Blood Test Panel: Provides insights into cardiovascular, metabolic, and systemic health markers that complement your genetic profile.
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Physical Assessments
‍Body Composition Analysis: Measures fat, muscle, and visceral fat distribution to evaluate metabolic health and physical balance.
Cardiovascular Risk Analysis: Advanced assessments including arterial stiffness, blood pressure, and advanced glycation end-products (AGEs) to characterise your cardiovascular risk profile and inform personalised planning.
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Clinical & Lifestyle Appointments
Physician Appointments: Medical appointments to interpret findings, explain clinical relevance, and guide your next steps.
Dietitian Appointments: Nutritional appointments to translate genetic and biomarker data into practical, personalised dietary strategies.
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Insights & Progress Tracking
‍Personalised Medical and Dietary Action Plan: A comprehensive plan integrating your test results with tailored recommendations for nutrition and lifestyle optimisation.
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What to expect after your assessment

Your results are not left as data alone.
Our multidisciplinary team interprets your genomic, biomarker, and physical assessments to create a personalised plan.

You will receive:
A clear report connecting genetic markers with nutritional needs.
Step-by-step dietary and lifestyle recommendations designed to align with your biology.
Access to your tailored action plan.

This ensures you leave with practical guidance that is evidence-based and personal to you.
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A personalised approach to nutrition and health

The Gene Insights: Nutrition & Health Programme provides more than test results;
it helps you understand how your body responds to food, and the tools to build sustainable habits.

Is this programme right for you?
Book an initial exploration call to learn more about Chi Longevity and discuss which options best suit your needs.

Turn your DNA into data you can act on and take the first step toward nutrition shaped by your biology.

REQUEST MORE INFORMATION

Why Chi Longevity?

Chi Longevity is a global, expert-led centre of excellence and is the first private healthy longevity clinic in Singapore to pioneer slowing down biological ageing.

We apply the latest research and breakthrough interventions that have an impact on ageing. Essentially, we guide you toward a younger, healthier self.

Testimonials

Matt C.

"The clinical team has been professional, supportive, and attentive throughout my journey.Going through the tests has helped me better understand my health."

Richard E.

I have been able to understand my health situation better and I found the many experts in the Chi Longevity team to be very helpful in guiding me on the road to maintain good health in my old age.

Frequently Asked Questions

Is genetic testing suitable even if I feel healthy?

Yes. Many individuals choose this programme proactively to understand better how their genetics may influence long-term health. The insights support informed, preventive decisions about diet and wellbeing.

How accurate and safe is the genetic testing?

The genetic analysis is conducted using validated laboratory methods designed for clinical accuracy. All results are interpreted by qualified healthcare professionals within a secure, confidential framework.

Will my results change over time?

Your genetic makeup remains the same, but understanding your baseline provides a foundation for more precise decisions as your health evolves.

How will my privacy be protected?

All genetic data is handled according to strict medical confidentiality standards. Results are stored securely and accessible only to you and the Chi Longevity medical team.

Can these results guide future health or nutrition decisions?

Yes. The findings offer a framework for long-term planning, helping your healthcare providers tailor future nutrition, supplement, and lifestyle strategies to your specific genetic profile.

How can my results guide next steps at Chi Longevity?

Your Gene Insights results can serve as a foundation for understanding how your genetics may influence broader aspects of health. Based on your findings, our multidisciplinary team may recommend complementary assessments or programmes to build a more complete picture of your long-term wellbeing within Chi Longevity’s framework.

Can I do the test if I’m currently taking supplements or medication?

Yes. Most supplements and medications do not affect the genetic component of the test, as your DNA remains stable over time. It’s still important to inform our multidisciplinary team of anything you’re currently taking.