Back

Gene Insights: Nutrition & Health

gene insights programme

Nutrition guided by your genetics

Every individual’s DNA carries instructions that influence how nutrients are absorbed, metabolised, and used by the body. Gene Insights: Nutrition & Health examines these patterns alongside blood biomarkers, body composition, and cardiovascular risk factors to show how your biology relates to your nutrition.

Guided by our physicians and dietitians, you receive a structured plan that connects your genetic profile with measurable health markers, supporting long-term health, healthy longevity, and daily energy.

gene insights

Who is Gene Insights: Nutrition & Health for

This programme is designed for individuals who:

  • Want clarity on how genetic patterns may influence nutrient absorption, metabolism, and energy balance.
  • Prefer evidence-based guidance over general nutrition advice.
  • Are motivated by prevention and wish to understand how nutrition may interact with inflammation, cardiovascular risk markers, or dietary sensitivities.
  • Seek practical strategies to support focus, performance, and long-term wellbeing through tailored nutrition.
  • Value a multidisciplinary team approach that connects genetic, clinical, and lifestyle information.

By turning gene data into nutrition strategies, Gene Insights supports informed, evidence-based choices.

gene insights

What Gene Insights includes

We bring together genomic analysis, measured health markers, and multidisciplinary guidance to help you align everyday nutrition with your health goals.

You will receive:

  • Genomic and blood assessments
    A targeted gene panel focused on nutrition and metabolism, together with a comprehensive blood test panel to map cardiovascular, metabolic, and systemic health markers.
  • Physical assessments
    Body composition analysis to measure fat, muscle, and visceral fat distribution, and cardiovascular risk analysis, including arterial stiffness, blood pressure, and advanced glycation end-products (AGEs).
  • Clinical and lifestyle appointments
    Physician appointments to interpret your results and outline priorities for long-term health planning, and dietitian appointments to translate genetic and biomarker data into practical nutrition strategies.
  • Personalised medical and dietary action plan
    A structured plan that integrates your genomic, biomarker, and physical assessment data into clear, step-by-step dietary and lifestyle recommendations. Your report connects selected genetic markers with nutritional needs and serves as a reference for ongoing health optimisation and healthy longevity.

A connected approach to nutrition and health

The Gene Insights: Nutrition & Health Programme provides more than test results. It helps you understand how your body responds to food and gives you tools to build sustainable habits over time.

An initial exploration call is available if you would like to learn more about Chi Longevity and discuss how Gene Insights may fit within your broader healthy longevity journey.

Turn your DNA into data you can act on and take the first step toward nutrition shaped by your biology.

Frequently Asked Questions

Yes. Many individuals choose this programme proactively to understand better how their genetics may influence long-term health. The insights support informed, preventive decisions about diet and wellbeing.

The genetic analysis is conducted using validated laboratory methods designed for clinical accuracy. All results are interpreted by qualified healthcare professionals within a secure, confidential framework.

Your genetic makeup remains the same, but understanding your baseline provides a foundation for more precise decisions as your health evolves.

All genetic data is handled according to strict medical confidentiality standards. Results are stored securely and accessible only to you and the Chi Longevity medical team.

Yes. The findings offer a framework for long-term planning, helping your healthcare providers tailor future nutrition, supplement, and lifestyle strategies to your specific genetic profile.

Your Gene Insights results can serve as a foundation for understanding how your genetics may influence broader aspects of health. Based on your findings, our multidisciplinary team may recommend complementary assessments or programmes to build a more complete picture of your long-term wellbeing within Chi Longevity’s framework.

Yes. Most supplements and medications do not affect the genetic component of the test, as your DNA remains stable over time. It’s still important to inform our multidisciplinary team of anything you’re currently taking.

Explore more specialised programmes

sleep and stress programme
1 minute read

Sleep and Stress

The Sleep & Stress Programme examines the complex relationship between rest, recovery, and emotional balance. When stress levels remain high or sleep becomes disrupted, it can influence hormone regulation, mood, cognitive performance, and overall health.

Read
physical performance
1 minute read

Physical Performance

The Physical Performance Programme explores how cardiovascular, muscular, and metabolic factors influence strength, endurance, and recovery. By combining advanced fitness assessments, metabolic and hormonal biomarkers, and personalised coaching, this programme provides a detailed understanding of your body’s performance capacity.

Read
weight management body recomposition chi longevity
1 minute read

Weight Management and Body Composition

The Weight Management and Body Composition Programme explores how your body’s composition, metabolism, and hormonal balance may influence energy, performance, and long-term wellbeing. This programme helps you understand your unique body composition, metabolism, and hormonal profile through evidence-based testing.

Read