Frequently Asked Questions About Our Longevity Programmes
Healthy longevity focuses on maintaining health, vitality, and independence over time by supporting the function of key organs and biological systems as you age. At Chi Longevity, this means improving healthspan through evidence-based assessments that provide a clear picture of how your body is functioning today and help guide informed, practical next steps for healthy ageing.
Chi Longevity follows The Maier Method, an evidence-based approach that maps your unique biology and examines how biological systems interact. As a licensed medical clinic in Singapore, our multidisciplinary team integrates these insights to shape a personalised strategy, delivered through both in-clinic and remote pathways to support individuals globally.
Chi Longevity supports individuals who want a deeper understanding of their health and are interested in a structured, evidence-based approach to healthy ageing. Many clients engage with Chi proactively, with the aim of supporting long-term vitality, function, and quality of life.
The first step is an initial exploration call, designed to understand your goals and discuss potential programme pathways. This conversation helps clarify fit, priorities, and next steps, and serves as the starting point of your Chi Longevity journey.
If you choose to continue, you will be guided through secure onboarding and a pre-arrival assessment, allowing us to prepare thoughtfully for your personalised experience. From there, you move into precision health mapping through a series of advanced tests and assessments designed to build a detailed understanding of your health today.
Your multidisciplinary team then brings these insights together to shape a personalised healthy longevity strategy. Ongoing support is provided through the private client portal, with direct communication to support you as your journey progresses.
Chi Longevity offers three flagship programmes: Vital Start, Momentum, and Pinnacle. Each programme uses evidence-based assessments to understand how your body is functioning across key areas, and translates these insights into a clear, personalised plan to support healthy ageing. Learn more here.
Yes. Each programme is personalised according to your unique biology and individual goals. Insights from assessments are translated into a tailored plan, with ongoing reviews to refine your strategy over time.
The various programmes are discussed during the initial exploration call, and recommendations made based on your health history, personal goals and the level of support you are looking for. This is then refined using information from your detailed assessments, so the final programme pathway aligns with your needs and priorities.
Your multidisciplinary team reviews your assessment results to understand how different areas of your health are working together. Based on this, they provide personalised guidance across areas such as nutrition, movement, recovery, cognitive performance, and daily habits, aligned with your goals. We offer health coaches to support you and keep on track to achieve your goals.
No. Programmes are delivered either in-clinic in Singapore or remotely for international clients, following the same evidence-based framework and clinical governance.
Yes. In addition to our flagship programmes, Chi Longevity offers focused assessments that explore specific areas of health in greater depth. These can be undertaken on their own or alongside a flagship programme, depending on your goals.
Progress is tracked through your private client portal and regular reassessments. These follow-up assessments allow the team to review changes in measured health markers, refine guidance, and support ongoing health optimisation over time.
Yes. Your programme is supported by a consistent multidisciplinary team who oversee your journey and provide continuity across assessments and follow-up.
No referral is required. Entry into a programme begins with an exploration call to assess suitability and alignment.
Your personal and health information is handled securely and accessed only by you and authorised members of the Chi Longevity team, in line with applicable data protection requirements.